
First, I am doing pretty well. The BPV seems to be under control, however the CRIS has kicked up a bit lately. Regarding the BPV, we did the exercises over again, changed my pillow this seems to have worked.
My only problem recently has been a buggered left shoulder. I did something on the weekend and have been paying the price ever since. I was trying to be a gentleman stretching to open the gate on the deck for Merete. Teach me to try and be a gentleman. What was I thinking!
This heat wave has been wiping me out. I used to love the heat, working in the garden, building things and other recreational activities. Right now I can't handle it, my heart rate goes up and I hear the valve clicking away. Quite irritating. The best part today was I went to town and found something for my shoulder at the pharmacy. It's acetaminophen with a muscle relaxant, boy what a pain reliever. Fortunately right now I am just between doses, so I can type. This drug mellows you out and relaxes everything. I had been having some issues with nerve damage in my chest and the cracking of my ribs, this has relieved everything. What a change to be pain free, hopefully I will be able to do more of my exercises without hurting keeping in mind not to over do it as well.(that's for Janna)